I've always wanted to be a morning person. I, however, also adore sleep. You can see the dilemma.
I must say, though, in my old age (I am in my late twenties now...) I've gotten a lot better. But there's still room for improvement. Lots of room. So, when I saw this article on Bustle on how to have a positive morning I thought - genius! Thanks, Bustle :)
My favourites from the list include taking a moment for personal gratitude and nurturing yourself. I love waking up (after a good sleep) and taking a moment to lie in bed before getting up to work out. Of course I don't do this every day, I'm not superwoman. The gratitude idea is a nice way to transition from dreamland to reality, allowing me to really wake up before subjecting my body to an immediate sweat session. Cuddling is another nice way to start the day :)
In an ideal world I would always wake up after a nice 7-8 hour deep sleep, cuddle and think of all I'm grateful for, work out, have a delicious and nutritious breakfast before hopping in the shower. A face or eye mask thrown in wouldn't hurt either. I think this is very doable - but how nice would it be to also have time to light a candle, do some reading, go for walk to get some fresh air or even do some writing? THAT would be a positive morning. I plan on working my way up to that point as right now I'm only somewhat successful at getting up early enough to allow for a short workout before the workday.
I find morning "routines" fascinating. I love learning how people start their days - including you! Please leave some comments or suggestions below :)
Hello! I'm Anna, a journalist with a whole lot of love in my heart and thoughts in my head.
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